ACHIEVE YOUR FITNESS GOAL WITH THE IRINA K FITNESS METHOD
JUST 30 MINUTES A DAY
AND YOU WILL FEEL GOOD,
LOOK GREAT AND HAVE THE BEST BODY OF YOUR LIFE.
Do you work in an office and are struggling to find the time to train?
Are you getting ready for an important event and want to be in the best shape of your life?
Do your business trips mean you cannot fit training into your routine?
Have you tried all the different programs and diets and not noticed any results? Try the Irina K Fitness 12 Week Body Transformation Program.
Just 30 minutes a day Irina can coach you wherever you are in the world with online fitness classes
TRANSFORM AND SCULPT YOUR BODY WITH THE IRINA K FITNESS METHOD
Irina has an immense passion for fitness. Her gymnastic background influenced her training style.
She has developed her Irina K Fitness Method and has successfully trained high profile clients and celebrities.
Her method combines high intensity interval training with resistance exercise. She also practices Tabata and Pilates combining with gymnastic stretching routines.
Irina pays great attention to detail, so you get the best possible result from your time and energy.
She knows the importance of mental health and exercise on your weight loss journey, and believes that anyone can lose weight but that different things work for different people.
For Irina it is important to know that the client feels great, strong, energised and fitter at the end of each session.
With her method the key to success is simple – consistency, while maintaining a balanced and healthy lifestyle.
PACKAGES
Irina's prices include consultation,
nutritional advice and training
All workouts are tailored to your ability and needs.
beginner, intermediate, advanced level.
Sessions can be online or in person.
12 Week SIGNATURE Full Body Transformation Program – (Includes individually tailored Nutrition and Training program)
10 Sessions Tone It Up Program
20 session Weight Loss & Fitness Blender Program
Single Reformer Pilates session
Single Mat Pilates session
1 hour Signature Stretch session
