It’s not always easy to get up in the morning.
Sometimes you might wake up to tension and aches in your muscles.
You will want to loosen up from head to toe after training hard in the gym, sitting in the office at a desk all day long, or sleeping in an uncomfortable position.
Irina has extensive knowledge on how the muscle and body works from her background in gymnastics. She has incorporated this expertise, and developed a special approach, to her signature stretching routine that will help you to get the desired results that you will love.
Read more about why you should try stretch classes here.
Irina offers stretch sessions for beginners and for those who want to progress and improve their range of movement to a super advanced level.
Available online or in person across Central London including Holland Park, Knightsbridge, Belgravia, High Street Kensington, South Kensington, Chelsea and Hampstead.